This Yoga workshop conducted by Yoga Guru Ramachandran, will be useful to the beginner as well as to those who wish to refresh or enhance their understanding and practice of Yoga.
The participants will be introduced to the practice of Surya namaskar, Pranayama and other Yogasanas. The focus of the workshop is to enable participants to tune in with the body’s healing energies through these practices and integrate them into their daily lives.
5th & 6th December 2015 (09:30 am – 12:30 pm)
Last date for Registration: 3rd December, 2015
Resource Persons: Guru Ramachandran
Rs. 1200/per head (Inclusive of Lunch)